Second Nature Diet Review: An Honest Rating

door Diny
in Snapfucked review
on 29 mei 2022

I wanted to write a Second Nature diet review, seeing as I’m into week 7 of the 12-week programme and thought it’d be good for me to do a halfway evaluation. And, good for you to know what the Second Nature healthy eating plan is all about if you’re thinking of signing up.

I’m all for body positivity and loving yourself, but I’m also for feeling healthy and active, and in control. I don’t want to make anyone feel bad with this review, so here’s a lovely travel quotes post if you feel you don’t want to read this.

For anyone looking for an honest Second Nature review, read on. And check out the Second Nature diet promo code below…

Second Nature is normally ?40 a month, but if you sign up using this link you can save ?10 – for a limited time only!

“Second Nature is an online weight loss plan that helps you to make long-term healthy lifestyle changes. We are used and trusted by the NHS.” – Second Nature

Why I decided to join Second Nature

Turns out they weren’t broken at all, and I’d actually just put on a whole load of weight without realising. Two stone in two years in fact. Oops.

I think at least half a stone of that was in lockdown. First few weeks and I’d just decided to bury the worry and anxiety in daily gin and tonics, bottles of wine on zoom quizzes and whatever I liked to eat ‘to do what I could to get through it’.

Start of May and I was feeling crappy, mentally and physically. So, I knew I needed help and couldn’t do it on my own and decided to sign up and pay up, so I’d have some accountability and guidance.

In short, I’m really, really, glad that I did. I’ve lost weight, I feel better, and I know that the programme is giving me help and advice for life. And making me reassess my unhealthy habits in life, not just towards food. As we get older we’re setting the habits that will take us through till the end, I needed them to be better.

I know there’s absolutely no way I could stick to the popular shake diets, and I don’t really believe they can be long term. I knew I didn’t want to start calling food ‘sins’, or go to any group weigh in, or count calories, or ruin food with guilt forever.

I liked that Second Nature is backed by the NHS, that I’d have an online support group, and that it came with recipes to make at home. It didn’t seem like any rad ideas – like drinking lemon and cayenne pepper – but just back to basics that good, natural food, and a ount combined with exercise and knowledge would help you lose weight.

Also, I wanted to be able to do something that didn’t involve me sitting there eating lettuce while my boyfriend tucks into a feast. I can https://hookupdate.net/de/snapfucked-review/ have what he has, just minus the carbs and plus some veg.

Why I decided to join Second Nature
What is the Second Nature diet?
How much does Second Nature cost?
Second Nature diet review – is it hard to stick to?
What are the Second Nature recipes like?
Can I still have fun on Second Nature?
How does the Second Nature app work?
Exercise on Second Nature
How much weight have I lost on Second Nature?
My Second Nature diet review